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01/2018 Grad School/Moving /Fasting/Count Down to Graduation

Hey luvs so I am back today updating you all on my transition into soon to be life as an undergraduate student in college. I have one more semester left until graduation so I need to start exploring what is next for Tina. I also discuss me getting ready to travel and fasting.

XOXO Tina

01/2018 The Truth Series: (Life After VSG) Plastic Surgery/Dating/ Tips How to Avoid Gaining Weight

Hey my luvs so I am back today to share with you all the truth about life after wls as VSG patient. We will be discussing major concerns and concepts, I did not necessarily give full thought prior but now faced with the reality of things. I am two years post op and I have lost -120 lbs and plan to continue to loose weight. 
xoxo Tina

Tuna Fish Burger & A Side Salad Recipe :Low Carb Edition 01/2018)

Hey my luvs so I am back today with a new video showing you all what I eat in a day. As you all know I have had VSG on 09/18/2015 and I am almost 2 yrs post op. I have adapted low carbing along with working out in order to lose weight.  I lost - 120 lbs lost and this was a tool I made into a lifestyle change. I like to grocery shop, meal prep, and plan out my meals most of the time. I find it to be very effective in staying on track. I also find that it has been the best for my  results with my weight loss.

In this video I share a healthy low carb friendly meal option for lunch or dinner.


Ms. Tina's Life (Vlog #7) 01/2018

Happy New Year luvs , 2018 is a new year for growth, change, & happiness to evolve. I decided to spend my New Years @ church. It was so fun. I'm  also opening up about how I feel about where I am in my life and the things I want to work towards.

xoxo Tina

Ms. Tina's Life (Vlog #6) 12/2017

Hey luvs so I am back to share with you all my countdown to Christmas where I get overwhelmed and overworked with balancing work and trying to do last minute Christmas  shopping. Low carbing during the holidays can be challenging but I refuse to gain holiday weight. Follow me around :)

Video Discussions

College Senior Winter Break
Working Woman
Christmas Decorating
Healthy Eating
Favorite Low Calorie Snacks
Meal Prepping
Low Carbing
New Nails
Pampering
Shopping
Target/Sallys/ Aliexpress Shopping Deals
Grocery Shopping
Grocery Haul
Internal Happiness

Ms. Tina's Life (Vlog #5) 12/2017

Hey luvs, so I am back today, sharing with you all how I am doing as my undergrad career is coming to a close. I am a college senior in the Criminal Justice B.S Degree program. I also want to let you all in how I am adapting to life after VSG. Health is a lifestyle for ever for me so everyday I am working on it. It is also holiday season so I want to share with you something I am doing to get in the holiday spirits. I also have a grocery haul for you all aswell.

Video Discussions

College Senior Updates
Weight Loss Update Video
Christmas Decorating
Healthy Eating
Cooking
Meal Prepping
Low Carbing
Nail Salon
Pampering
Shopping
H & M Shopping Deals
Grocery Shopping
Grocery Haul

12/2017 WLS Update: VSG- 2 Year Post Op (Size 4x to Small ?) Medical Issues/ Hit Goal ?

Hey my luvs so I am back today with an update of my progress since  I am now officially two years and three months being post op from having VSG. I have so updated news on me my life and health. I have lost -120 lbs in total and watch the video for what is next goal wise. Thanks so much for all of the love and support.

https://youtu.be/EAIvoUnlMds

As you all know I have made sure through out this process to update and make a video pretty much every month so you can check back to see my entire process in my VSG 2015/2017 updates play list, the link is below.