Weigh In & Good News
Ok so my luvs I'm back and thank you so much for being supportive and understanding because this journey is far from easy. The last several months has been hard for me due to pure laziness. Anyway I decided to snap out of my downward spiral and refocus. With that being said I got up to 212 lbs last week and that scared me so much that I started this week with a new attitude to get back on my weight loss journey with no turning back for real this time. I worked out atleast four times this week. I did alot of cardio from the tredmill,elliptical, stairmaster, and alot of walking. I cut my carbs down alot and made more healthier choices. I had a cheat meal or two but overall I did great this week. I fought through thoughts of indulging in bad foods and in the end it really paid off. I feel that I have regained my tolerance to say no and eat in moderation again so yay me.
Anywho I got on the scale this morning and I weighed in at 208 lbs so I lost -4 lbs. I feel great loosing weight again. It is a ego booster for me well in a sense to keep me on track. Those -4 lbs really has made a difference in how I feel and look. My clothes are a little looser and my face is getting small again so I am veryyyyyyyy happy. This Saturday I am going clubbing and plan to wear a fitted dress and I want to look my best so I will be working out everyday. I am also excited to see how much weight that I will loose next week. Anyway luvs thats my update. Hope you all are doing ok and working torwards your weight loss goal aswell.