Morning Luvs, hope you all are enjoying your Monday especially since it is a long weekend. Today is Labor Day and in NY it is a huge event because most people go to Brooklyn and celebrate at the West Indian Day parade which is full of fun. I was going to go but I opted not to just because I am not feeling well and I just want to be alone. To be honest with you I have been feeling so sick this week especially because my "mother" has been stressing me out. We have been arguing like crazy and it is really taking a toll on me. So this week has been the most stressful for me in a very long time :( anway I will be ok I am just going to stay positive and make myself happy. I know I have been talking about going to her wedding etc but the way things are looking I might not even go. Yes it is that serious, and I really do not want to think about it too much because I will get a headache.
Besides the personal drama I went through this week to transition in to a strict detox of restricting Carbs was very challenging in the beginning for me "mentally". I had moments I wanted to give up but I had to remind myself constantly to stay on track. It is much easier now especially since it has been a week. I am trying to stay on this detox until I get to 180 lbs.
I am still taking the Fruta Planta Pill it has really curb my appetite. I get full quickly and I feel that it has helped me to not over eat. I feel that with anything I eat I can only take a few bites and feel full. I have not been eating alot but I have made sure to eat atleast three meals a day which consisted of fruits and vegetables. As far as side effects are concerned I have noticed that I am breaking out more on my face. I also have experienced excessive dry mouth, so it is important to drink alot of water. Lastly make sure you keep your breathe minty and fresh . I have had this bitter taste in my mouth so I am chewing alot of gum and rinsing with Listerine. (Fore more information on this product Click Here or google it)
Ok on to the good news, As of last week I weighed in at 197 lbs. This week I am happy to report that I weighed in this morning at 192 lbs. So that is a total of - 5 lbs this week. Yay :) I am so happy, I have not seen numbers like this since the first month that I started my weight loss journey. Even with all the madness this week I still managed to have a great weigh in :).
Stay Inspired Luvs