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Brief Review (Zumba Sculpt And Tone)


Morning my luvs, I am so proud of myself because I am getting back into the swing of things as I promised that I would. I woke up at 7:30 am and the first thing that I did to kick start my morning was stretch, grab a cold bottle of water, and worked out for 47 minutes doing the "Zumba Sculpt & Tone" work out. This was my first time trying it and I must say that I love it. It is a great work out and the music and dance steps kept me moving non stop. The majority of the work out consists of fun high energy dance moves incorporating weights aswell. I used my 4 lbs weights and I also wore my "Slimmer Belt" to help target my stomach. I definitely felt that burn in my arms and honestly I need as much strength training and cardio as possible. That is the reason why I will be doing this particular work out twice a week. The workout consisted of Hip Hop, Cumbia, Belly Dance, Reggaeton, and many more. I love dancing and Zumba is fantastic because you get everything you need and more in a workout. The steps are not complicated to get if your a dancer and you have rhythm to pick up the steps. I love dance work outs because I forget I am working out. Everyone needs to try this workout because it is so fun. After working out I made my morning Fruit Smoothie and I seriously feel so accomplished. Now I am energized and ready for the day ahead. I have so much to do today but I am happy I got my work out done and I am feeling so energized.

Have a great day everyone :)

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