I am one of those type of people who need motivation to do certain things. When it comes to my weightloss journey I find that visualizing the benefits to actually loosing weight is what keeps me focused. Keeping my full attention on anything I do is a constant test because I have a short attention span. This time around I am focusing on my motivations. Ultimately I know that I must be the one to keep myself motivated, but here is a list of my motivations.
Happiness
Finding True Love
Good Health
Success
& Most Importantly
Confidence
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