Quick Weigh In - I am down -12 lbs in three weeks. - 9 lbs my first week, + 1 lb my second week, and lastly -4 lbs my third week. Yayyyyyy I am now 235 lbs and I am so happy. I have 35 more pounds to loose in order to get to my first goal of 200 lbs. I can say that I am loving Weight Watchers. I do not feel like I am even on a "diet". Tomorrow I am going to stock up on more Smart Ones dinners. This journey is not easy but it is worth the fight. I am happy that I did not let my unsuccessful second week bring me down because it made me realize how much I wanted to continue on my weightloss journey and decide to make a change and do Weight Watchers instead of Atkins. Weight Watchers allows me to have foods that I love just in moderation. All week long I have been having Smart Ones Brownies, Pasta, Rice, etc nonetheless I have still managed to loose -4lbs. I have not exercised as of yet but I do plan to soon.
Sample Meal Plan
Breakfast- Banana and Oatmeal
Lunch- Grilled Chicken Cesar Salad
Dinner-Smart Ones Dinner
Snack- Smart Ones Dessert
Drinks- Water and Peach Shake & Go
*Grocery Haul- Friday