So as you all know I started a No Carb Detox as of last week. I completed a week as of Monday and managed to loose -5 lbs. Now that I am approaching the completion of day 10 today I decided to take a break. The reason being is because I have had no energy and have felt extremely fatigued. Working full time and going to school full time I can not afford to feel the way that I have felt these last few days. Week one I did not experience these symptoms. This week I have and I hate those feelings because usually I am full of energy. Today in most of my classes I could not even keep my eyes open. Even driving home was a task I had to open up the windows to get some fresh air to keep me awake. I do plan to detox once a month for one week only. Clearly my body can not handle more then one week. So I am going back to eating what I want in moderation until the next time I detox which will be next month.
Comments
xoxo,
daisy