Call Me Ms.Tina

Search This Blog

Tip Of The Day 07/31/11

Posted by TinaDiva on July 31, 2011

Get link
Facebook
X
Pinterest
Email
Other Apps

I saw this on Tumblr and thought I would share.

tips weight loss

Get link
Facebook
X
Pinterest
Email
Other Apps

Comments

Weekly Wrap Up and New Goals For The New Week of 05/19/12

My Week/My Personal Insecurities Hey my Luvs, this week was not the best for me at all. I had the worst menstrual cramps and literally every day my cramps has gotten worse. I literally overdosed on Midol and Tylenol the entire week not to mention I haven't had a lot of water because I felt so bloated (worst mistake ever). I had work so I had to suck it up everyday this week and I really felt so miserable in the process. I feel a tab bit better today but other than that I feel sleepy, cranky and extra hungry right now. I am really nervous about weighing in tomorrow and I have been avoiding the scale all week because I have had quite a few cheat meals (I truly have been such a bad girl :/ ). With all of that it is crazy because alot of people have been complimenting me on my weight loss but I still feel fat especially because this week I consumed alot of Carbs and the feeling of being bloated will have anyone feel like a huge balloon w...

Time To Regroup And Start Over

Hey Luvs so I have decided to regroup and work on getting back on track. When I first started my weight loss journey at 260 lbs I had so much pain which is what drove me to start a weight loss journey. I used my pain as the strength to accomplish my first weight loss goal of 200 lbs. With the ups and downs overall I have managed to get down to my lowest of 188 lbs two weeks ago. From that point I managed to go up and down with my weight. I am now 191 lbs but once again for the last two days since my weigh in on Sunday I have resorted back to eating out of comfort. I do recognize what I am doing and that is why I am reaching out and sharing my thoughts with you all . Loosing - 69 to - 72 lbs this year is a huge accomplishment for me. I have watched myself transform in so many ways and this has been just half the battle. You all know that my main goal is to get down to 160 lbs so my focus is to get there with in the next few months. I am going back to the basics of where I ...

11/12 New WeightLoss Update/Hurricane Sandy Aftermath

New WeightLoss Updates Hellooooooooooo my Luvs, oh how I missed you so. Wow it has been forever but life has gotten the best of me. I have fell off on my weightloss journey so bad I can't even explain it. Seriously it is like everytime I get back on track I fall right back off track and it has become a pattern that I have been accustomed to for the last several months. When I started my weigthtloss journey I did not have as much on my plate as I do now but nonetheless I am responsible for my own actions. I can sit here all day and explain to you all what happend but I rather not dwell on it and move on and focus on how I will get back on track. I have lost some weight and and I have gained some weight also, if that makes sense. I am still wearing a size 13/14 but they are really fitted. Sadly I am no longer in Onderland but I am determined to get back to Onderland even if it is the last thing I do. My plan of attack is to go on a serious Low Carb Diet. I also plan to workout 4x a...

Powered by Blogger